Run Smarter
Not Harder

Adaptive training plans that meet you where you are. Every workout decision explained.

We review every request manually. You'll get a magic-link email when you're approved — no password, no copy-pasting keys.

See How It Works | What Should I Wear?

What it looks like

Real screenshots from real training. The plan adapts as you go — every workout has a "why."

Today screen showing the current week's day-by-day progress with rest days marked, training status with ACWR and phase, and today's prescribed long run with a 'why this workout' explanation. — **Today.** Your run, your status, your check-in. Nothing else.

Training Plan screen showing a typical week with threshold and easy runs, a long run on Saturday, and rest days on Tuesday, Thursday, and Sunday — rest is part of the plan, not implied by absence. — **Plan.** Full timeline visible. Per-day detail this week & next on Free; every workout on Pro.

Stats screen showing this week's workout breakdown by type, an Easy 50%/Hard 50% pace distribution, training load in a healthy range, and a weekly mileage chart across recent weeks. — **Stats.** This week at a glance. Workout split, training load, and the curve you're building.

Just getting started? Same app, simpler plan.

Pacewright works whether you're chasing a marathon PR or running your first mile. Beginners get a gentle three-day-a-week schedule with built-in rest days. No guilt, no streaks, no pressure.

Beginner Today screen showing 'Getting Started — rolling weekly plan' badge, a three-runs-per-week schedule (Mon Wed Fri) with rest days clearly marked between, and a calm 'No workout scheduled for today — Recovery is when your body adapts' message. — **A beginner's Today.** Three runs a week. Four rest days. The pressure-free entry point.

Beginner Training Plan screen showing Week 8 of a Getting Started plan: short easy runs Mon/Wed/Fri (about 3-4 miles each) with rest days between, totaling around 10 miles for the week. — **A beginner's Plan.** Around 10 miles a week, no surprises. Build slowly, stay healthy.

How It Works

Set your goal

Race or general fitness. Two minutes to set up.

Follow your plan

Daily workouts that adapt to how you're actually doing. Too hard? We adjust. Too easy? We progress.

See your progress

Charts, predictions, and honest feedback. No black box — you'll always know why.

Why Pacewright?

Every workout explains WHY

No black box. See the science behind each decision and how your plan adapts to you.

No auto-renewal, ever

Pay because you find value, not because you forgot to cancel. Reminders before expiration. You decide when to renew.

Adapts when life happens

Missed a run? Got sick? Your plan adjusts automatically. No guilt, no penalties — just smart rescheduling.

Built for real people

You don't need to be an elite athlete. Scientifically valid training, accessible to everyone.

What should I wear running?

Free calculator — enter the weather, get layering recommendations for every body zone.

Try the Dress Calculator

Simple Pricing

30-day free trial. No credit card required. No auto-renewal.

Free

Free forever

Adaptive running plan
Weather-adjusted paces & safety guardrails
Run Together & race-week protocols
Strava/Garmin sync, push-to-watch, basic stats

Learn the Science

77 articles on running science, training principles, and how the algorithm works.

Browse Knowledge Base → FAQ

Ready to try it?

Pacewright is in closed beta. Request access and we'll review your signup personally.

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Run Smarter Not Harder